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Writer's pictureLeah Wimpenny

BONE HEALTH QUIZ


1.       What mineral is important for strong bones ?

A.      Calcium

B.      Phosphorus

C.      Zinc

D.      All of the above

 

 

2.       What food contains calcium?

a.       Dairy products

b.       Eggs

c.       Meat

d.       Fish

 

 

3.       What age group is most at risk from a hip fracture?

A.      50-59

B.      60 – 69

C.      70 – 79

D.      80+

 

4.       Who is the most at risk from  vitamin d deficiency?

A.      post-menopausal women

B.      those on blood thinners  such as wafering

C.      people over 75


5.       which group should take  vitamin D supplements?

a.       Those who have a large amount of skin covered for religious reasons

b.       Those who live in the north of England

c.       Girls over 12

d.       Men over 40

 


Answers

1.       Calcium

2.       Dairy

3.       80+

4.       People over 75 post menauposal women

5.       Those who have a large amount of skin  covered for religious reasons  those who live in the north of England.

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